Instagram story viewer> @adishalev1> Post
2 months ago
13
Posted On: September 17th 2026, 08:50 am
Save it, try it & tell me how your arms feel tomorrow 😏🔥
Want toned, strong arms? 🥵🥳
This workout hits ALL areas of your arms 💪
10–12 reps each exercise × 4 sets.

Send it to your workout bestie 🫶🙂‍↔️
#fyp #womenworkout #fitnesslife #fitnessmodel #motivation
Comments (13)
mona.joosten a day ago

mona.joosten

Training your arms is so underestimated when you are a woman 😢

annaesence a month ago

annaesence

Yo hago 3kg cada mano 🔥🔥

byeolkkot_baking a month ago

byeolkkot_baking

👏👏👏

housebythestonebridge a month ago

housebythestonebridge

This great going to try this as my arm boobs have increased age 53

no_time_today_ a month ago

no_time_today_

Nice 👍

midala92 2 months ago

midala92

🔥🔥

lorireb27 2 months ago

lorireb27

3 kg ? TK

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