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14 days ago
Photo by Laura Kerr, PA-C | Puberty & Girls’ Health on October 02, 2026. May be an image of poster and text.
Photo by Laura Kerr, PA-C | Puberty & Girls’ Health on October 02, 2026. May be an image of poster and text.
Photo by Laura Kerr, PA-C | Puberty & Girls’ Health on October 02, 2026. May be a graphic of one or more people, magazine, poster and text.
Photo by Laura Kerr, PA-C | Puberty & Girls’ Health on October 02, 2026. May be an image of poster and text.
Photo by Laura Kerr, PA-C | Puberty & Girls’ Health on October 02, 2026. May be an image of poster and text.
Photo by Laura Kerr, PA-C | Puberty & Girls’ Health on October 02, 2026. May be a graphic of magazine, poster and text.
Photo by Laura Kerr, PA-C | Puberty & Girls’ Health on October 02, 2026. May be an image of poster and text.
Photo by Laura Kerr, PA-C | Puberty & Girls’ Health on October 02, 2026. May be an image of poster and text.
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Posted On: October 2nd 2026, 05:08 pm
Puberty is not one awkward conversation or a period preparation weekend.

It is an entire season of development that may begin sooner and last longer than many parents realize.

The takeaway is not fear. It is awareness.

We cannot control exactly when puberty begins, but we can support healthy growth, reduce avoidable exposures, and prepare our daughters before the changes arrive.

Control the controllables.
Understand what is coming.
Help her enter this stage informed, confident, and supported.

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