Dr Manvi Dhyani | Sports Physiotherapist

Most people think physiotherapy begins when something goes wrong.

For @bhavya_bajaj.5354 and @bajaj_bhavit, it started long before that.

These international twin skaters have been training with me for more than 10 years. Not for injury but for performance.

Skating demands single leg stability, rotational power and landing control under full competition load. The margin for error is zero.

So we build foundation off it.

Strength work. Plyometrics. Movement quality. All of it designed around what skating actually demands from the body.

This is sports physiotherapy. Not just rehab. The full picture.

#sportsphysio #sportsperformancetraining #sportsrehab #skating #injuryprevention