a month ago
4
4
Posted On: September 18th 2026, 08:00 pm
Guide to Personal Wellness
Tuesday, September 22
2 PM ET / 1 PM CT / 11 AM PT
Gain tools to help you incorporate personal care into your daily life, especially in times of hardship. In this 75-minute workshop, we'll discuss how stress manifests in the body, how we can work to slow the body down, and how we can create wellness goals that feel manageable and achievable.
This workshop is open to anyone living in the United States, Puerto Rico, and US territories.
Please note that this is not a psychotherapy group and does not provide ment#mentalhealthawareness
If you need mental health support, please reach out to the Entertainment Community Fund at the link in our bio.
#Wellness #SelfCare #MentalHealthAwareness
Tuesday, September 22
2 PM ET / 1 PM CT / 11 AM PT
Gain tools to help you incorporate personal care into your daily life, especially in times of hardship. In this 75-minute workshop, we'll discuss how stress manifests in the body, how we can work to slow the body down, and how we can create wellness goals that feel manageable and achievable.
This workshop is open to anyone living in the United States, Puerto Rico, and US territories.
Please note that this is not a psychotherapy group and does not provide ment#mentalhealthawareness
If you need mental health support, please reach out to the Entertainment Community Fund at the link in our bio.
#Wellness #SelfCare #MentalHealthAwareness
Comments (4)
More posts
