a month ago
70
12
Posted On: September 18th 2026, 08:22 pm
My boy Derrick hit 225 lbs on the bench for the 1st time‼️
He didn’t think he could ever do that much weight but I knew he could so I structured his program to get there over time.
He stuck to the program and reached a limit he never imagined he could do. 📈
Now he wants to quit teaching music and become a power lifter lol 🤣
Proud of him for his consistency and following the program.
Feels good to help people get strong 💪😎
I love this shit‼️
He didn’t think he could ever do that much weight but I knew he could so I structured his program to get there over time.
He stuck to the program and reached a limit he never imagined he could do. 📈
Now he wants to quit teaching music and become a power lifter lol 🤣
Proud of him for his consistency and following the program.
Feels good to help people get strong 💪😎
I love this shit‼️
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