Raise the Bar Podcast

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We sat down with @seemorebenny who spent seven years in professional rugby, until a pay dispute in Italy ended it for good.

But he didn’t let that slow him down. Now he's a HYROX and endurance athlete, successful entrepreneur and new dad.

This episode teaches you how to stay competitive when you can't make everything the priority at once.

In this episode you'll learn:

- How to structure a 16-week HYROX block without burning out
- The HYROX doubles strategy he swears by, and why your strongest runner should finish, not start
- Why nutrition matters more than saunas or ice baths, not instead of them
- Why creatine isn't just for lifting, and how he uses it for focus as a new dad
- How to still pursue your passions while building a high performance career

Ben also talks about PB'ing his last HYROX race by a full minute, days after having a baby. His throughline: you don't need to feel ready to still show up and perform.

#hyrox #hyroxathlete #entrepreneurship #highperformancepodcast #marathon