a month ago
50
7
Posted On: September 20th 2026, 01:00 pm
You start getting quieter.
Pulling away. Saying “I’m fine.”
Meanwhile, part of you is wondering why nobody has noticed.
I’ve learned the hard way that sometimes we have to tell people what they can’t see.
“I’m not okay” is enough to start. 🤍
Follow @backtoherdaily for more posts like these
#mentalhealth #healingjourney #anxiety #depression #bipolardisorder
Pulling away. Saying “I’m fine.”
Meanwhile, part of you is wondering why nobody has noticed.
I’ve learned the hard way that sometimes we have to tell people what they can’t see.
“I’m not okay” is enough to start. 🤍
Follow @backtoherdaily for more posts like these
#mentalhealth #healingjourney #anxiety #depression #bipolardisorder
Comments (7)
a month agoblair.neverthere
Sonder: the realization and understanding that all other people have lives as complex as one's own.
a month agolessonlearned.community
Yes! Yes! Yes! I always had the assumption that people would pick up on that but they won’t. Speaking up and saying that something isn’t feeling right or bothers me is necessary. Great reflection my friend 🙏🏽✨
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