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Dennis Rosin

@rosin.dennis

2 months ago
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Posted On: September 21st 2026, 09:59 am
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Anzeige | über den Link in meiner Bio bekommt ihr mit dem Code „ROSIN“ eine verlängerte Testphase bei @recime.app

Für das Rezept benötigt ihr 👇

200g Reis
450g Hähnchen
70g Cheddar
50g Parmesan
50g grünes Pesto
300g Brokkoli
300g Cherry Tomaten
400ml Gemüsebrühe
Salz und Pfeffer nach Geschmack

4 Portionen:
Eiweiß pro Portion: 42g
Kalorien pro Portion: 490

Original Video: @adamhoad_coaching

#rezepte #highprotein
Comments (22)
sueleyman.k 16 days ago

sueleyman.k

Wie heißt der Mann auf Instagram am Anfang

erikchagas a month ago

erikchagas

Warum aber muss man Reis waschen?

brotlosebackkunst a month ago

brotlosebackkunst

Ist im Ofen. Bin gespannt

axl.raww a month ago

axl.raww

😮😮😮😮

lenargmn a month ago

lenargmn

Wird nachgekocht 👏

kazimsevim2014 2 months ago

kazimsevim2014

Bitte genau in dem Akzent nachmachen😂😂😂😂👏

frisk1t 2 months ago

frisk1t

Can you please come make me dinner 😅 you make it look so simple!

6i5hop 2 months ago

6i5hop

comment media

linasfitfood 2 months ago

linasfitfood

💪😋

noahgumpert10 2 months ago

noahgumpert10

😍😍

vadim.ciornii 2 months ago

vadim.ciornii

🔥🔥🔥

alla_aeid 2 months ago

alla_aeid

Lieblings essen 😍

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