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a month ago
Co Creator: sabrinarunsnyc smugz
9
Posted On: September 21st 2026, 07:00 pm
Starting the week off with a bang 💣

I knew I wanted to train with the bells this morning.

I free-styled this one as I went along. I basically went with the flow hitting the major movement patterns squat, hinge, push/pull.

What I needed for the day. Have a strong week 💪🏾✨
Comments (9)
gftcbklyn 24 days ago

gftcbklyn

Working 👏

gftcbklyn 24 days ago

gftcbklyn

👏👏👏

10tennnn 25 days ago

10tennnn

Yes ma’am! 🙌🏾

thelifeofka a month ago

thelifeofka

🔥🔥

vannii.anderson a month ago
kemzkemz a month ago

kemzkemz

Clean n easy 🙌

sfnycollective a month ago

sfnycollective

Daily deposits

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