a month ago
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Posted On: September 22nd 2026, 12:24 am
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Every one of these lines is free when you scroll. “How to be the best version of you” - advice dispensed by someone you don’t know. None of them knows which side you guard or the goals you hold for yourself.
We want to know more than your name. We want to know your history, the shoulder you have been protecting for the last year. How you like to move outside the studio and what brings you joy. We want to help you find the cue that makes the movement finally click, so you’re stronger for the next rep. We see you fully as the strong, capable person showing up in all the seasons of life.
New to the reformer? Comment FORME and we’ll message you how to begin 😘
📸 @christinaschmidt.co
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.
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#pilatesforbeginners #newtopilates #reformerpilates #stlpilates #knownhere
We want to know more than your name. We want to know your history, the shoulder you have been protecting for the last year. How you like to move outside the studio and what brings you joy. We want to help you find the cue that makes the movement finally click, so you’re stronger for the next rep. We see you fully as the strong, capable person showing up in all the seasons of life.
New to the reformer? Comment FORME and we’ll message you how to begin 😘
📸 @christinaschmidt.co
.
.
.
#pilatesforbeginners #newtopilates #reformerpilates #stlpilates #knownhere
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