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Posted On: September 22nd 2026, 10:23 pm
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“I’m fine.” 😤
I used to say this all the time.
And the thing is, I genuinely thought I was.
I was getting everything done.
Looking after everyone.
Working. Being a mum. Showing up.
Pushing through whatever I was feeling because that’s just what I did.
From the outside, I was fine.
But my body was telling a completely different story.
I was constantly switched on. I struggled to slow down. I carried stress, emotions and things I thought I’d already dealt with.
And I didn’t realise how much I was holding until I actually started giving myself the space to stop.
Sometimes you don’t need another strategy.
You don’t need to push harder.
And you definitely don’t need to keep pretending you’re fine.
Sometimes you need to get out of your head, into your body and let some of it go.
That’s what we’re doing this Saturday.
🔥💥FULL RESET 🔥💥
9D Breathwork Experience
Saturday 26 September
@stellar.studio.collective
If you’ve been telling everyone “I’m fine” lately… maybe this one is for you.
🎟 LINK IN BIO
I used to say this all the time.
And the thing is, I genuinely thought I was.
I was getting everything done.
Looking after everyone.
Working. Being a mum. Showing up.
Pushing through whatever I was feeling because that’s just what I did.
From the outside, I was fine.
But my body was telling a completely different story.
I was constantly switched on. I struggled to slow down. I carried stress, emotions and things I thought I’d already dealt with.
And I didn’t realise how much I was holding until I actually started giving myself the space to stop.
Sometimes you don’t need another strategy.
You don’t need to push harder.
And you definitely don’t need to keep pretending you’re fine.
Sometimes you need to get out of your head, into your body and let some of it go.
That’s what we’re doing this Saturday.
🔥💥FULL RESET 🔥💥
9D Breathwork Experience
Saturday 26 September
@stellar.studio.collective
If you’ve been telling everyone “I’m fine” lately… maybe this one is for you.
🎟 LINK IN BIO
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