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Hema Roy

@roy.hame

24 days ago
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Posted On: September 25th 2026, 12:12 pm
Comments (5)
niel.chand 11 days ago

niel.chand

😍😢😢👏👏👏

aloka9852 21 days ago

aloka9852

❤️❤️❤️❤️

bappiroy3048 24 days ago

bappiroy3048

👏👏👏👏👏👏👏👏👏👏👏👏

bappiroy3048 24 days ago

bappiroy3048

😮😮😮😮😮😮😮😮😮😮😮😮😮

More posts

London, thank you for making this one unforgettable! We’ll be holding onto this feeling for a long time. 🇬🇧✨
3 WEEKS OUT. 🔥 161 lbs → 131.7 lbs Confidence is growing, but so is the hunger😆 First refeed last Sunday after feeling depleted, low energy, and flat. Same foods, just an increase of about 500 kcals. The next day? Pumps were incredible, and the physique looked INSANE. We’re back to flat again, which is par for the course at this stage….BUT I get another refeed Saturday and Sunday🥄 The stats: - 1900 kcals - 450 kcals of cardio x 7 days / week. Weight is still dropping. - Not a single missed meal, lift, or cardio session The physique update: - Glutes are definitely tighter, and the tie-ins are becoming much more visible in the back pose. - Waist has tightened up and I feel really good about my ability to have core control on stage #bodybuilding #npc #npcfigurecompetitor #npcfigure
Роза Әлқожа & Мөлдір Мұқанованың орындауындағы “Бақыттымын мен” әнін @agugaimusic сайтынан және барлық сандық платформалардан тыңдап, жүктей аласыз.
CHICAGO green room @alexkjustice CHICAGO driving CHICAGO shivers & ST PAUL shivers ST PAUL venue ST PAUL walkies & CHICAGO spins CHICAGO floral & harmony arrangements ST PAUL anthony lighthouse ST PAUL louis & mike lighthouse ST PAUL driving CHICAGO ahsa banks CHICAGO sugar rush & feeling the rush CHICAGO halloween stop ST PAUL crowd ST PAUL battleships & xfactor
Slow is smooth, smooth is fast. Last spam before the race, sorry 🤪
🎂 #libraseason
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