a month ago
5
0
Posted On: September 26th 2026, 02:14 am
Tagged Users:
I sweat A LOT, and hydration and fuelling are a big part of my training.
💧 Before training — LEMALT MINERAL SALTS
Why @lemalt.co before a session?? It’s to get ahead of hydration and top up electrolytes before I starting a sweat session.
⚡ During training — MOOR Endurance
During the session, straight into @moorendurancefuelco for ongoing hydration, electrolytes and carbs to help replace what I’m losing. Gives me 40g of carbs, 500mg sodium and 200mg potassium per serve keep the fuel coming.
This just helps support energy and performance to get it done.
LEMALT → start hydrated.
MOOR → stay fuelled and hydrated.
.
.
.
#lemalt #moorendurance #hybridathlete #hybridtraining #hydration
💧 Before training — LEMALT MINERAL SALTS
Why @lemalt.co before a session?? It’s to get ahead of hydration and top up electrolytes before I starting a sweat session.
⚡ During training — MOOR Endurance
During the session, straight into @moorendurancefuelco for ongoing hydration, electrolytes and carbs to help replace what I’m losing. Gives me 40g of carbs, 500mg sodium and 200mg potassium per serve keep the fuel coming.
This just helps support energy and performance to get it done.
LEMALT → start hydrated.
MOOR → stay fuelled and hydrated.
.
.
.
#lemalt #moorendurance #hybridathlete #hybridtraining #hydration
More posts
