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23 days ago
Co Creator: zpncoaching
3
Posted On: September 27th 2026, 09:31 am
Took the PHD leg press for a spin. 410kg x 12
Pretty happy considering it was a high pain, low mood day today. 🫠 Glad I got in a solid session. 💪🦵🤙
Comments (3)
phdstrength 23 days ago

phdstrength

Huge effort!!!

bhavani.allison 23 days ago

bhavani.allison

Holy molyyyy👏👏👏🔥

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