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@phdstrength

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🔥 PHD STRENGTH HIP PRESS
12월 TEAM KIS GYM 입고 예정 🦵🦵

체형이 다르면, 집중있는 타겟을 원하면,
머신 세팅도 달라야 합니다.

✔ 시트 각도 조절
✔ 발판 각도 조절
✔ 숄더 패드 위치 조절
✔ 가동범위 조절
✔ 체형과 가동범위에 맞춘 세밀한 세팅

단순히 무게만 밀어내는 프레스가 아닌,
사용자의 체형과 움직임에 맞춰 세팅할 수 있는 머신.

각도에 따라 운동이 달라집니다!
✅ 핵스쿼트
✅ 힙프레스
✅ 스쿼트프레스

더 편한 자세,
더 안정적인 움직임,
더 정확한 타깃팅을 위해.

PHD STRENGTH HIP PRESS
COMING SOON.

📍 TEAM KIS GYM
📅 2026 11-12월 입고 예정 by @phdstrength

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14 hours ago

The PHD Hip Press

Designed & Engineered to fix all the issues you find with a standard Leg Press

DM to enquire taken in One Strength Wollongong by @phdstrength

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5 days ago

After having gyms for years a constant complaint we would receive is members having lower back issues while using the leg press, especially when they were trying to increase the range of motion

As soon the lower back rounds off the upholstery all that pressure is going through your back and not being absorbed by the padding

With our lumbar support you can
✅ Protect your lower back
✅ Train with greater range of motion
✅ Use heavier loads safely

Getting more mechanical tension through the muscles with a greater range = bigger legs with risking your backs safety

DM to enquire about getting a PHD in your gym taken in One Strength Wollongong by @phdstrength

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6 days ago

How to: PHD Hip Press
@phdstrength taken in Bloodline Gym by @phdstrength

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19 days ago

Incrediblely humbled by @waleed.nspirehq ‘s kind words when we were installing the first black on black PHD in @nspirehq

This machine was 12 months in prototyping and to finally see it in gyms serving their members is a feeling like no other

There is a lot of great people in Australia’s fitness industry and I couldn’t be happier working alongside side them

Thank you again Waleed for the vote of confidence, I’m very glad to hear that it has become a staple in your gym 🙏 taken in Nspire HQ by @phdstrength

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19 days ago

Welcome @strength_house_gym to the PHD Family

SHG this December will be home to an all black, all gloss PHD Gen3 Hip Press!

Stay tuned…. taken in Strength House Gym by @phdstrength

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22 days ago

Dorian PHD Yates would approve 👀

The @phdstrength Hip Press has been on the floor for four weeks now, and it’s safe to say it’s become a member favourite.

This piece is a masterpiece, blending the old school with the new school.

If you want to try the best Hip Press on the market, get down to Bloodline. And if you’re a gym owner, another run is being made this October, so get your order in.

And if you just want a cool tee and to support a good business, hit up PHD Strength 🤝 taken in Bloodline Gym by @phdstrength

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a month ago

12 Machines • 12 Gyms • 12 Weeks (some a lot sooner)

1. @bloodline.gym 📍Geelong
2. @uplift.personalcoaching 📍Richmond • Melbourne
3. @nspirehq 📍Hoppers Crossing • Melbourne
4. @silverbackbendigo 📍Bendigo
5. @refinedperformancegym 📍Whetherill Park • Sydney
6. @rigsgymofficial 📍Boondall • Brisbane
7. @powerhousegymsouthmorang 📍South Morang • Melbourne
8. @powerhousegymkeiloreast 📍Keilor East • Melbourne
9. @powerhousegymbayswater 📍Bayswater • Melbourne
10. @thetopstrengthproject 📍Rhode Island • USA 🇺🇸
11. @indycitybarbell 📍Indiana • USA 🇺🇸
12. @destination.transformation.hc 📍Dubbo • NSW

10 Days remain to lock in your PHD for our next production run!!! We are capping production and there is only 8 spaces remaining! DM for details by @phdstrength

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a month ago

PHD STRENGTH HIP PRESS

Introducing PHD Strengths’ Hip Press. PHD have re-engineered the way we train legs with completely changing the whole movement, so every member trains harder, safer, and through a full range of motion. Leaving nothing in the tank.

Key Features In Second Photo:

A: 13 Dual Shoulder Pad Adjustments
B: 6 Back Pad Adjustments - Go from a strict glute press, to a horizontal leg press, to a squat press
C: Automatic un-rack/Multiple Re-Rack Points
D: 6 Foot Plate Angle Adjustments
E: Variable Resistance

PHD Strength have left nothing out on this bad boy, creating a piece of machinery that adjusts to your body’s needs, whilst still testing your limits.
Next time you’re hitting legs, don’t forget to add this beauty into your session. taken in Rigs Gym by @phdstrength

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a month ago

Coming Soon to @onestrength_bathurst

Signature Black & Red PHD Hip Press

In the next few months One Strength’s 6 leg presses will have another addition!!!

Stay tuned taken in One Strength Bathurst by @phdstrength

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a month ago

Coming Soon to @onestrength_orange !!!

Signature Black & Red PHD Hip Press

In the next few months One Strength’s leg room will get even better!!!

Stay tuned! taken in One Strength by @phdstrength

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a month ago

“BIG BLUE” PHD Hip Press delivered to @destination.transformation.hc last night

The final piece in @linzdamuss88 leg section, if you’re serious about training, great equipment and great culture in Dubbo, DT is the place to be! by @phdstrength

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a month ago