Instagram story viewer> @gracek1m__> Post
오드리 할망(gracek1m__)'s profile avatar

오드리 할망

@gracek1m__

13 days ago
Download
12
Posted On: October 23rd 2026, 02:36 am
댄스 댄스 ~~~^^

나이들어 갈수록 근육을 키워야 한다 ㅋ

난 다이어트 댄스하고 오후에 손주 오면
손주랑 2시간을 걷는다.
그 덕분에 다리 근육이 좋다고 ㅎ

꾸준히 운동하는게 답이다

신체,피부나이 50대 초반
좀더 욕심내서 40대로 ㅎ

#다이어트댄스
#댄스댄스
#오늘하루도
#운동스타그램
Comments (12)
hyeongdoj 7 days ago

hyeongdoj

힙하십니다👏👏

minhyeyeon20 9 days ago

minhyeyeon20

40대로 보이심요😍😍

muse.by.jake 13 days ago

muse.by.jake

😊🥰👏🙌👍

sunflowerlovelovelovelove 13 days ago

sunflowerlovelovelovelove

매번봐도 놀라우세요❤️

gracek1m__ 13 days ago

gracek1m__

#운동소통 #댄스영상 #댄스타임 #댄스릴스 #댄스타그램 #댄스동아리 #댄스동호회 #오늘도즐겁게 #운동스타그램

ihyeonmi63 13 days ago

ihyeonmi63

힙한그녀 넘 멋져요~😍

More posts

☘️
Помните мемную тигрицу Үміт? (красотка на первой фотке). Так вот, теперь у неё появился друг по кличке Амур (красавчик на второй). А на третьей фотке – их будущий малыш, которого ждут в Минэкологии больше всего. 31 октября в резервате «Иле-Балхаш» выпустили ещё одного амурского тигра. Он стал вторым хищником, который вернулся в дикую природу KZ. Тигры исчезли у нас около 70 лет назад. Сейчас в стране восстанавливают их популяцию. Амурные дела намечаются.
The Riddler & Two Face actors: Then & Now Riddler & Two Face in Batman Forever & actors of Riddler & Two-Face of The Batman Matt Reeves universe *Brian Tyree Henry has not been confirmed as playing Harvey Dent/ Two-Face…..yet….but it’s very very likely
Emmys 2026. Always wonderful to come together & celebrate our craft and hard work each year. Congratulations to our directing team for the win! And to my 2 dearest Emmy nominees, Lins & Stace… Your superior work is recognized and celebrated, you should feel so very proud. I love you ladies ❤️ @ohmygodfrey @stacy_haiduk #emmys #redcarpet #daysofourlives
👑 VOTE FOR BEST FACE – MISS CHARM 2026 👑 by Miss Charm Updates The race for BEST FACE – MISS CHARM 2026 officially begins! ✨ It's time to show your support and help your favorite contestant secure a place in the next round! 📌 VOTING RULES: ❤️ Like: 2 points 💬 Comment: 1 point 🔁 Repost: 3 points 📲 Share: 1 point ⚠️ IMPORTANT: Points will ONLY be counted if you have followed @misscharmupdates.tv. Make sure to follow the page before participating in the voting! ⏰ VOTING DEADLINE: 8:00 PM, November 6, 2026 (Vietnam Time). 🏆 THE TOP 11 contestants with the highest total scores will advance to the next voting round! Every interaction counts. Every vote makes a difference. Let's make your favorite contestant shine and give her the recognition she deserves! Who will make it to the TOP 11? It's YOUR choice! ❤️ #MissCharm2026 #BestFace #VoteForBestFace #MissCharmUpdates
Красиво шагаем по москве в шубе @albinel.ru ❤️
back to up