a day agoI use the electrolytes and they are great. I teach lots of hot mat so a great way of recouping lost minerals ❤️
10 days agoThose that are Menopausal interested in adding to their routine should also make sure your Kidney function has been screened by your GP aswell as those on HRT due to a decline in estimated glomerular filtration rate (eGFR) . I found out the hard way. Even though prior to perimenopause, I had no kidney filtration issues (Nothing been picked up prior to PeriM) and I was already taking Creatine. Dr told me to stop straight away as I had impaired eGFR ❤️.
