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4 days ago
Co Creator: andreaspeir thetrailtohealth
306
Posted On: October 23rd 2026, 04:45 pm
Behind the scenes filming with @yourreformer for the Women’s @midlife.summit.⁠
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Pilates can be a powerful way to support strength, mobility, balance, posture, and body awareness during midlife, but consistency often depends on making movement fit realistically into everyday life.⁠
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We explored how Your Reformer brings the reformer Pilates experience into the home, making it easier for women to follow guided workouts, progress at their own pace, and create a regular practice without building their schedules around studio classes.⁠
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@andreaspeir also demonstrated a short flow to show how much can be incorporated into an approachable at-home session, whether you have time for a complete workout or only a few focused movements.⁠
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Join us virtually November 10 to 12, 2026. The summit is completely FREE to watch live.⁠
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𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗪𝗠𝗦 𝗮𝗻𝗱 𝘄𝗲’𝗹𝗹 𝘀𝗲𝗻𝗱 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿.⁠
⁠
𝘍𝘰𝘳 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘢 𝘲𝘶𝘢𝘭𝘪𝘧𝘪𝘦𝘥 𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘣𝘦𝘧𝘰𝘳𝘦 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨 𝘰𝘳 𝘤𝘩𝘢𝘯𝘨𝘪𝘯𝘨 𝘢𝘯 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘱𝘳𝘰𝘨𝘳𝘢𝘮.
Comments (306)
eatwell_withmichelle 10 hours ago

eatwell_withmichelle

So much good information!

glow.with.tanya 13 hours ago

glow.with.tanya

It's going to be great!

chowandcompany 21 hours ago

chowandcompany

This is so awesome! 😮

yourreformer a day ago
glutenfreesunshine a day ago

glutenfreesunshine

Very cool would love to do more Pilates!

laurajpizzuti a day ago

laurajpizzuti

Yes, Pilates is so good for you😍

nursecarolinealex a day ago

nursecarolinealex

Yay!!! So so soon! Cant wait!

ivyscloset_la 2 days ago

ivyscloset_la

This is so cool 🙌

sundaybrunch.melb 2 days ago

sundaybrunch.melb

Love this so much

lorrainecladish 2 days ago

lorrainecladish

Love a good Pilates reformer. ❤️

lorimichellelifestyle 2 days ago

lorimichellelifestyle

Love Pilates now you’re motivating me to have my own reformer!😀🤗

atsunamatsui 3 days ago

atsunamatsui

yess i love pilates for mobilityy and how it's low impact too

eatwith.thien 3 days ago

eatwith.thien

What a great day

a.foodie.lifestyle.project 3 days ago

a.foodie.lifestyle.project

I need that Pilates episode

mcrcitygirl 3 days ago

mcrcitygirl

Love it when you take us back stage 😍

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