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Thalles Carneiro / Consultoria On-line

@thalleshccarneiro

11 days ago

Posted On: October 23rd 2026, 11:31 pm

Existe sim uma faixa de repetições ideal, e você precisa saber qual!

Quer evoluir seu físico da forma mais eficiente possível, sem desgaste e sofrimento desnecessários? Fale comigo pelo link na bio pra saber mais sobre minha consultoria on-line e entrar pro time!

Comments (4)

10 days ago

lawanawellness

🚀🚀🚀👏👏👏

11 days ago

br.adjr

Prefiro treinar de 6 a 10 🫡

Do I have to take my wig off when going trough TSA? #travel #tsa #plane #wig #tichel

ask & you shall receive 😭BTS, the reality behind the Baby Boy dance break 😭🏝️ guess how long I was washing sand off of me? 👇🏽 hint… think days, not hours 🥲 shoutout to my team for holding it down at 12am in Mexico for this vision 😭 @itsmyahdaniels @mscassaanova @iamkennedythorne

#beyonce #babyboy #bts #halloween

🦬 In Poland’s Podlasie region, encounters with European bison can happen surprisingly close to home. The Białowieża Forest, a UNESCO World Heritage Site since 2014, is one of Europe’s most important refuges for this iconic mammal, known in Polish as the żubr.

🌳 The European bison became extinct in the wild in the early 20th century. Poland played a major role in its recovery, with the species reintroduced to the Białowieża Forest in 1952. Today, Podlasie remains a key region for its conservation, combining unique natural heritage with rural traditions.

🍎 Although a bison eating an apple may look harmless, these powerful wild animals can reach speeds of 40 km/h. The Białowieża National Park recommends keeping at least 50 metres away. Never approach or feed them. Protecting Poland’s wildlife means allowing its most remarkable inhabitants to remain wild.

Follow @polonopedia for more!

Abdul response to Haley Stevens: I don’t think about Haley Stevens.

First the destruction, then the Oscar nominations.
#brennanincognito #america #viral #fyp #jokes

can we do another halloween i’m not done yet

Thalles Carneiro / Consultoria On-line

@thalleshccarneiro

lawanawellness

br.adjr

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