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باران طالبی|فیتنس و بدنسازی مشهد|تغذیه ورزشی

@baran__talebi

12 days ago

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Posted On: October 24th 2026, 05:24 pm

⁨ رسپی:
۱عدد موز
دارچین
پودرکاکائو
۴عدد سفیده
۱زرده
۳ق غ جودوسرپرک

سس :
نصف ق غ کره ی بادوم زمینی
نصف ق چ عسل
۱ ق غ پودرکاکائو
۳ ق غ آب⁩

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