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Salma | ShiftMarks

@shiftmarks.coaching

9 days ago
Photo by Salma | ShiftMarks on October 24, 2026. May be an image of poster and text.
Photo by Salma | ShiftMarks on October 24, 2026. May be an image of poster and text.
Photo by Salma | ShiftMarks on October 24, 2026. May be a graphic of poster, magazine and text.
Photo by Salma | ShiftMarks on October 24, 2026. May be a graphic of poster and text.
Photo by Salma | ShiftMarks on October 24, 2026. May be an image of poster and text.
Photo by Salma | ShiftMarks on October 24, 2026. May be an image of poster and text.
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Posted On: October 24th 2026, 05:30 pm
La boule du dimanche soir n’est pas de la flemme.
C’est une information. Ton corps te dit quelque chose sur les cinq jours qui arrivent, et la plupart du temps on préfère la couvrir avec une série ou un scroll de deux heures.
Essaie de noter trois moments précis de ta semaine qui pèsent. Le sujet devient beaucoup plus net, et donc traitable.
Enregistre ce carrousel et refais l’exercice dimanche prochain.
#shiftmarks #dimanchesoir #sensautravail #malaiseautravail #coaching

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