Self Empowerment Studio: Fitness • Nutrition

This November in the self empowerment studio I will be sharing follow along Pilates videos so you can workout with me whenever is convenient for you.

find the link in our private members chat pod and choose the workout for you. Then connect with me live on Saturday morning zoom to ask questions and share feedback back with the community.

if you are joining me for my next Pilates program grab the Merrithew mini stability ball : fyi: shop the link from this video and I receive a 4% commission

@merrithew

I have been running this online community for 9 years now and I’m so excited for the transformations ahead of your interested in joining now before the shift it’s $25 a month

Find me in the DMs with any questions or to get started training with me

If you’re not into community Private training packages are available once we chat and see if we are a good fit to work together ✌🏼

Big love Jess

#stottpilates #pilatesinstrutor #matpilates #virtualgym #selfempowermenttudio