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Dzoara Quintero 🍋

@zo.healthy

15 days ago

14

0

Posted On: October 3rd 2026, 12:50 am

Los hábitos se construyen y se trabajan, obvio cuesta pero cada vez se vuelve más fácil 🤍💫 #nutricion #salud #gym #gymmotivation #healthylifestyle

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Hello guys! 🤓

A bit of time off doesn’t undo all your hard work 🤍

First proper session back after a chest infection and it felt so good to be back doing my thing 🙌🏼

Upper & glutes today, with 10,348kg total lifted 💪🏼🍑

Rest is part of it too. Life happens, you get ill, routines change… give yourself the time you need, then build back up at your own pace.

What’s your favourite session — upper body or glutes? 👇🏼

#womensfitness #glutetraining #upperbodyworkout #fitnessjourney #gymmotıvatıon

Arth electrolyte in lemon iced tea & orange flavours has become a quick commerce hit. With a pricing of 299 for 20 sachets, it is a kickass product w low sodium & l glutamine for muscle recovery !

@profgalloway is officially rooting for new White House Press Secretary Katie Zacharia's job security.

LA Rapper King Lil G & Sanjo S13🔵 outside broad day comfortably on Alum Rock known to be a N14 🔴Stronghold #northerncali #eastsidesanjose #essj