Posted On: October 13th 2026, 09:14 pm
A bit of time off doesn’t undo all your hard work 🤍
First proper session back after a chest infection and it felt so good to be back doing my thing 🙌🏼
Upper & glutes today, with 10,348kg total lifted 💪🏼🍑
Rest is part of it too. Life happens, you get ill, routines change… give yourself the time you need, then build back up at your own pace.
What’s your favourite session — upper body or glutes? 👇🏼
#womensfitness #glutetraining #upperbodyworkout #fitnessjourney #gymmotıvatıon Load More