Instagram story viewer> @abiupsidedown> Post
Abigail Garner (parent managed)(abiupsidedown)'s profile avatar

Abigail Garner (parent managed)

@abiupsidedown

13 days ago
Co Creator: alexiadancs mariakelly_2012
Download
9
Posted On: October 3rd 2026, 10:23 pm
Tagged Users:
@misslotts28
misslotts28
@castawaytheatre
castawaytheatre
@mariakelly_2012
mariakelly_2012
@dylanharrison37
dylanharrison37
@alexiadancs
alexiadancs
That’s a wrap for Bugsy Malone @castawaytheatre
Thank you @misslotts28 for being a fun and amazing choreographer (sheeesh kebab!) Hope to work with you again soon ❤️

Thank you to @mariakelly_2012 and @alexiadancs for cheering me on! And to @nicolasharp1976 for being my biggest fan 🤗

@dylanharrison37 and @olivermccormac it was so great to share a stage again with you both.

Thank you to my mum @jessgarner_consultancy for helping backstage and at rehearsals.

Lie in tomorrow and then on to the next project!

#theatre #musicaltheatrelife #bugsymalone #castaway
Comments (9)
alexia_does_ballet 13 days ago

alexia_does_ballet

Well done!❤️❤️

lepetitcirqueofficial 13 days ago

lepetitcirqueofficial

Love love LOVE!!!!!💕

jessgarner_consultancy 13 days ago

jessgarner_consultancy

Now that you have cooked the Chinese laundry scene, does this mean I can see some efficient laundry action at home?

aerialblissstudio 13 days ago

aerialblissstudio

❤️❤️

More posts

Natural habitat
Tomorrows the day 🌧️💰💸 #TheRainmaker season 2 on @usanetwork at 10pm !!
PLAY WISELY 🤝 visible abs were not the goal, but the result. full body, high intensity + functional movement with intentional nutrition to properly fuel and recover is not only how I achieved body recomp, but also improve my overall physical abilities, confidence, life balance, and control over my mindset + inner peace **This is what has worked for me: everyone’s journey will be there own, but this is what I’ve worked to achieve over the last several years to hugely improve my body and lifestyle🫧 Heavy lifts for power (30%): this is the gritty work that’s somewhat behind the scenes but the bulk of what I do. I specifically lift for power, slow eccentrics + pull fast, be reactive under heavy loads, isometrics with heavy load, unilateral variations are often my main lifts while bilateral lifts are left at the end. Speed + explosiveness (25%): move well, feel good, get twitchy, this is how you learn to respond to life and avoid injury by building coordination, agility/changing directions rapidly, explode out of a dead stop, etc. This is where the fruit of our heavy lifts can be applied Interval cardio (10%): as I’ve gotten older, I tend to choose lower impact variations like a stationary bike for my cardio sessions, often coupled with mobility and upper body. Never longer than 20 min, 2-3x week, switching between lower intensity intervals and difficult or sprint periods, nonstop 10-12 rounds. Natural foods + hydration (30%): I’ve struggled with binge/emotional eating in the past - intuitive portion control, natural foods over processed options, with focus on fiber and protein, never needs to be fancy. Hydration is huge, ensuring your thirst is not being labeled as hunger and overall improved physical performance + energy Core isolation drills (5%): great as accessory work to further dial in core strength, control, size/definition, however, is not the functional work that has built my core (I maybe do core isolation 1x week) 🔗 in my b!0 for my explosive training programs Always in @oneractive c0de LINNEA💕 #explosivetraining #absaremadeinthekitchen #functionaltraining
The scene tonight near the Hot Cheeto pizza stand at the State Fair of Texas, Dallas police stepped in to separate everyone
Twl 😂😂😂😂😂 moje nervy… Taky na vás někdy někdo takhle číhal? 😱😳🤦🏽‍♀️ #fun #couple #sranda #relationships #prank
this one is for all the children of immigrants 🤍 if you’d like to watch my debut short film ‘The Weight of Dreams’, comment “FILM” below to get the link sent to you or you can find it on my youtube channel :) ‘The Weight of Dreams’ is an exploration of how our dreams are shaped by the past. It’s an ongoing conversation on what it means to dream & what it costs to have one as shown through my parents’ stories immigrating to canada thank you to everyone who helped make this film possible written, directed, & edited by @mylenesmind featuring my parents <3 producer @arvinfarsyad_ DoP @taniahabibb 1st ac @yehseungpark location sound @johnnychau_ gaffer @jutincore key grip @eth.nnn set design @mylenesmind sound design & score @mersumkhokhar colour @ralphgpineda sound mixer @_albertq song in this reel: windburn by kinji
back to up