Posted On: October 5th 2026, 08:18 pm
Here’s your reminder that we have a workshop in each one of our studios this month that will flip your world upside down! 🤸 Grab a spot and be prepared to get knocked off your feet. 😏
📍 MY Durham — handstand workshop 10/10 at 1:30pm
📍 MY Richmond — arm balance & inversion workshop 10/10 at 1:30pm
📍 MY Raleigh — arm balance & inversion workshop 10/18 at 2pm
#midtownyoga #hotyoga #yogaworkshop #handstand #armbalance