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Bordô | Inferninho BH

@cabarebordo

a month ago

Posted On: October 5th 2026, 09:38 pm

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Comments (5)

a month ago

thais_rossetti

❤️❤️❤️

a month ago

vavaprodutor

👏🙌🔥❤️Fire

a month ago

gabrielrodriguestv

🔥🔥🔥

a month ago

mauricio_lima

💃🏼💃🏻💃🏽

a month ago

brunocunhads

❤️‍🔥❤️‍🔥❤️‍🔥

Ad. Stuck on what to wear this weekend? Try this! Comment SHOP for the links. I’m wearing size 14 in leggings and size large in sweatshirt.

You really can’t go wrong with a pair of leggings and an oversized sweatshirt for an easy weekend outfit.

I love this sweatshirt because it has side splits, so it sits nicely over your hips without clinging. Perfect for those days when you want a little extra room around your tummy but still want to feel good in what you’re wearing!

Sometimes the simplest outfits are the best! @amazonfashioneu @amazonuk

#midsizefashion #size14 #affordablestyle #easyoutfit #mumfit

https://liketk.it/6rjqw

THIS WEEK ON #GH... Heather Webber makes her shocking return to Port Charles. Plus, Jack Brennan’s body is found and Jude presses forward with his quest for Phoebe. Don’t miss it! #GeneralHospital

These are the four main curl variations I used to grow my biceps this year 💪🏾.

Incline curls
Preacher curls
Hammer curls
Zottman curls

Choose 2–3 on your next upper body day.

Comment MUSCLE to follow my workouts

One month since I quit Taekwon-Do.

I thought I’d be itching to train by now. Honestly, I’m still tired.

I stepped away because the environment had stopped feeling safe for me, mentally and physically. I was burnt out, and I needed space to work out what my relationship with Taekwon-Do and the Taekwon-Do community could look like again.

I’ve slept a lot. The stress and ostracism is still there, and I haven’t found the energy or desire to return to my own training yet. After nearly 30 years, that feels strange.

But alongside that, I’ve enjoyed having spare time again. Reading, being creative, exploring ideas and spending time with people without always being the person organising everything.

And I’ve realised how much my WMA community has my back. When you’re used to being the coach and supporting everyone else, receiving that support yourself means a great deal.

I’m still struggling with some of it. I’m also enjoying parts of life I hadn’t made enough room for.

There’s no return date to announce. For now, I’m grateful for that room—and for the people helping me feel more like myself.

Terror e pânico 😱

#halloween

@heavywaterfilms

Bordô | Inferninho BH

@cabarebordo

thais_rossetti

vavaprodutor

gabrielrodriguestv

mauricio_lima

brunocunhads

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