12 days ago
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Posted On: October 5th 2026, 10:03 pm
It's officially race season which means we're back with a Yoga for Runners Workshop!
Join Britt Benito and Ben Lindaman for two hours focused on helping runners use their yoga practice to support training, recovery and injury prevention.
You’ll learn:
🧘 How to modify Power Yoga for your running goals
🦴 More about anatomy, recovery and injury prevention
👟 A realistic warm-up + cool-down flow to use before and after your runs
Whether you’re training for an upcoming race or getting out for a casual jog, you’ll leave with practical tools to support your running.
📅 Sunday, October 18
⏰ 2–4 PM
📍 Yoga Habit
🎟️ $40 | 15% off for members
🔗 Register in bio or thru Momence
#phillyrun #phillymarathontraining
Join Britt Benito and Ben Lindaman for two hours focused on helping runners use their yoga practice to support training, recovery and injury prevention.
You’ll learn:
🧘 How to modify Power Yoga for your running goals
🦴 More about anatomy, recovery and injury prevention
👟 A realistic warm-up + cool-down flow to use before and after your runs
Whether you’re training for an upcoming race or getting out for a casual jog, you’ll leave with practical tools to support your running.
📅 Sunday, October 18
⏰ 2–4 PM
📍 Yoga Habit
🎟️ $40 | 15% off for members
🔗 Register in bio or thru Momence
#phillyrun #phillymarathontraining
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