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Jen Wendowski

@jendowsk

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wife to nicholas | mom to elle + river | owner of @yogahabit + @stonesphilly | adventurer at heart

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12 years! Our anniversary gets a little lost in the sauce every year between Elle‘s birthday being a few days before and the general busyness of September. What matters though are the small things that happen on a daily basis and the overall idea of being each other’s teammate. Life is one big adventure and I’d choose you over and over and over, Nick. ❤️ by @jendowsk

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20 days ago

9 years with our baby girl! ❤️

Life is more fun with her in it. I love watching her grow and figure out who she is. I’m constantly learning from her and reminded that I’m modeling what I want to see in my kids.

So thankful I get to be her mama. by @jendowsk

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24 days ago

And just like that, my babies are off to 1st and 3rd! taken in Bache-Martin Elementary School by @jendowsk

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2 months ago

Your next adventure, planned for you! 🇬🇷☀️

We’re putting the finishing touches on our itinerary and are excited to share what we have planned so far — from trekking through Sarakina Gorge and swimming beneath waterfalls to a full day on the water exploring Chrissi Island, snorkeling, and soaking up the sun.

Past retreat guests get first dibs on registration, followed by everyone on our interest list before we open any remaining spots to the wider community.

Want first access? Join the interest list through the Adventures link in our bio or on our website!

#yogaretreat #greekretreat by @jendowsk

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2 months ago

Long beach days, ice cream, family, surf, Phils, bike rides, crabs, beach naps. My kind of week. 🤙🏼 taken in Sea Isle City, New Jersey by @jendowsk

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3 months ago

Join us for a special event with @jendowsk and @susanne_conrad , founder of Lightyear Leadership and former Director of Possibility at @lululemon.

We’ll gather in community over snacks and drinks for an evening of meaningful conversation and reflection focused on growth, self-leadership, and connecting with our most authentic selves.

This evening also supports Susanne’s upcoming leadership immersion in Ethiopia through imagine1day, where she will work with educators, business advisors, and government leaders to support local leadership development.

📅 July 23 | 6–9 PM
📍 Yoga Habit
💙 Donations begin at $50

The more the merrier! Invite a friend and reserve your spot through the Workshops link in bio. taken in Yoga Habit by @jendowsk

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4 months ago

Slow days, cousin time, all the crabs, first surfs for the kids and a epic final day on the beach. The OBX was good to us! taken in Corolla, North Carolina by @jendowsk

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4 months ago

Schoooools out for summer! ☀️ Bring on the adventure and fun. #summerhard taken in Philadelphia, Pennsylvania by @jendowsk

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4 months ago

A sweet day with my fam. 🌺 by @jendowsk

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5 months ago

Thank you to everyone who joined our Move + Groove and celebrated 10 years of Yoga Habit with us!

We’re so honored to have such an amazing community throughout these 10 years and can’t wait to continue to flowing & growing with you all! taken in Yoga Habit by @jendowsk

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5 months ago

10 Years of yoga, community, connection, and fun!

We are so excited to be celebrating this milestone with the community that keeps us going. 🤍

Thank you to everyone who has joined us over the last 10 years. Without YOU, there’s no Yoga Habit. taken in Yoga Habit by @jendowsk

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6 months ago

A week of intentional movement, relaxation, adventure, and connection 🇨🇴✨

We were so honored to share this restorative retreat with 23 incredible guests at @gitanadelmarbeachresort.

Our retreats are an opportunity to slow down, reconnect with yourself, and be part of a community that truly loves to have fun. From first-time retreaters to familiar faces returning again, everyone left feeling more connected than when they arrived.

We’re already dreaming about the next retreat, and trust us, you won’t want to miss it. Head to the Adventures link in our bio to get on the interest form for 2027! taken in Santa Marta, Colombia by @jendowsk

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7 months ago