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jendowsk

@jendowsk

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wife to nicholas | mom to elle + river | owner of @yogahabit + @stonesphilly | adventurer at heart

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Your next adventure, planned for you! 🇬🇷☀️

We’re putting the finishing touches on our itinerary and are excited to share what we have planned so far — from trekking through Sarakina Gorge and swimming beneath waterfalls to a full day on the water exploring Chrissi Island, snorkeling, and soaking up the sun.

Past retreat guests get first dibs on registration, followed by everyone on our interest list before we open any remaining spots to the wider community.

Want first access? Join the interest list through the Adventures link in our bio or on our website!

#yogaretreat #greekretreat

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Thank you to everyone who joined our Move + Groove and celebrated 10 years of Yoga Habit with us!

We’re so honored to have such an amazing community throughout these 10 years and can’t wait to continue to flowing & growing with you all!

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1️⃣0️⃣ years of sweat, friendship, learning how to parent and how to become a tribe. Wouldn’t miss celebrating or a chance to giggle and am bagel with my people 🩵🖤💜 Congrats Jenny and HBD Kati girl 🔆

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10 Years of yoga, community, connection, and fun!

We are so excited to be celebrating this milestone with the community that keeps us going. 🤍

Thank you to everyone who has joined us over the last 10 years. Without YOU, there’s no Yoga Habit.

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Celebrate 10 Years of Yoga Habit on May 1st!

Hop on the waitlist for our 75-minutes Move + Groove taught by our OG's @jendowsk @alihubs_ @yogajungphl and Caitlyn Williams!

If you can't make the Move + Groove, join us after for a social celebration of everything that makes Yoga Habit the fun community that it is.

We can't wait to see you there!

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Our retreats offer something for EVERYONE!

If you felt the FOMO from Colombia or you’ve ever thought about joining one of our retreats, the 2027 interest list is now open.

Add your information at the Adventure link in bio and be the first to hear when we announce the next one. Trust us, you won’t want to miss it! 🌍

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A week of intentional movement, relaxation, adventure, and connection 🇨🇴✨

We were so honored to share this restorative retreat with 23 incredible guests at @gitanadelmarbeachresort.

Our retreats are an opportunity to slow down, reconnect with yourself, and be part of a community that truly loves to have fun. From first-time retreaters to familiar faces returning again, everyone left feeling more connected than when they arrived.

We’re already dreaming about the next retreat, and trust us, you won’t want to miss it. Head to the Adventures link in our bio to get on the interest form for 2027!

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Our retreat has come to an end but the memories made and adventures to come are endless. No matter where we are, our core values stay the same.

This week was filled with new experiences, shared laughter, growth, movement and so much fun. We can’t wait for what’s next 🤍

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Connecting in Colombia 🇨🇴❤️

We’re half way through our retreat at @gitanadelmarbeachresort and enjoying every second.

From relaxing by the beach, working on core values in the temple, to tubing down the Rio Don Diego, we’re fully embodying connection, relaxation and adventure.

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No, but November was a necessity. 🍁🍷🩶

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Text your friends - even when trains are missed and bathroom breaks turn into accidental restaurant seating we didn’t want they show up. double drinks, matching bracelets, a rom-com show, and pure feral laughing. Needed this level of chaos more than I realized.

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This trip is more than a vacation 🇨🇴 It’s a chance to soak up sunshine, nourish your body, and connect deeply with yourself and others in beautiful Colombia.

Just 3 spots left for our winter retreat!

✈️ Feb 27-March 3, 2026
🔗 Link in bio 👉 Trip details + registration

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