10 days ago
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Posted On: October 6th 2026, 08:11 am
I said I’d be honest with my posts🫣This is what a 59 year old having a go at social media looks like, especially straight after finishing a WOD 🙈😂
So this is what I was trying to say:
6 months into my personal challenge to see if I can qualify for the very first time for the CrossFit Open Quarterfinals! I’ve definitely seen improvements in both strength and stamina. Had to change my training and not go hard every single session, which in turn has kept me relatively injury-free!
My biggest takeaway from the last six months: consistency and train with longevity in mind.
#crossfit #fitover50 #crossfitmasters #fitnessaddict #mastersroadtotheopen
So this is what I was trying to say:
6 months into my personal challenge to see if I can qualify for the very first time for the CrossFit Open Quarterfinals! I’ve definitely seen improvements in both strength and stamina. Had to change my training and not go hard every single session, which in turn has kept me relatively injury-free!
My biggest takeaway from the last six months: consistency and train with longevity in mind.
#crossfit #fitover50 #crossfitmasters #fitnessaddict #mastersroadtotheopen
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