Primer day with @ovrperformance to track our lifts and jumps.
Link to $25 off your next purchase is in my bio.
The point of day is to prep the body to move as fast as possible during our sprint session tomorrow. We are using the OVR jump tester and VBT tracker to target certain speed thresholds on our lifts, and go for max intent on our jumps.
would message u but ur dms are off. i’m her wingman whether my roommate likes it or not. she moved here a few months ago. hit her up on snap nougatponyie she’s lowkey looking for a bf lol this stays between us