Posted On: October 8th 2026, 02:00 pm
I will be speaking online
@the6amreset tomorrow.
If you are up at this time or struggle to get up at this time, the 6 am reset is a lovely community meeting daily to practice breath work and set intentions for the day.
Every Friday they have a guest speaker, and this week it’s me! Whooo
Join as a guest for free this Friday to experience the space and hear me speak on hormone management and the science behind fasting.
Leave with an understanding of how to fast at the right time for women and an intention for your day.
Comment ‘Guest’ and I will send you the information 🫶🏻
#fastlikeagirl #6amreset #mornings #womeninthemorning #femalecommunity