Instagram story viewer> @_grooveline> Post

GrooveLine

@_grooveline

10 days ago

Photo by GrooveLine on October 07, 2026. May be an image of one or more people, fishnet stockings, gas mask, bandanna, headscarf, face mask and text.

Photo by GrooveLine on October 07, 2026. May be an image of poster and text.

881

15

Posted On: October 7th 2026, 05:02 pm

Ennistymon this Saturday the 10th. Basically your last chance to see us for quite a while.

Writing and recording break incoming. 🎸

Only a handful of tickets left on Eventbrite so be quick. Gowan ye filthy buzz junkie 1st class Fenian bastards. 💚

Venue @potduggans

TÁL🇮🇪🇵🇸

#yourma #band #gaeilge #gigs #irishmusic

Comments (15)

megrybicki63

9 days ago

megrybicki63

@s0f.le @mj_rebuilds

moglaibap

10 days ago

moglaibap

Seis í

ci_murphyy

10 days ago

ci_murphyy

buzzingggggg up the bannerrrrrr

theirishcollie

10 days ago

theirishcollie

@manyaturphy @ashling_1_ @mycaseycasey cant wait !!!

tarach_04

10 days ago

tarach_04

Tumblin paddies tho 🔥

viv.ferg

10 days ago

viv.ferg

I'll not be there for once lmao enjoy the break lads well deserved 👏👏

oisinmacd

10 days ago

oisinmacd

Any snus

kieran__hyland

10 days ago

kieran__hyland

Hupp outta that!! 🔥🔥

cian_sweeney8

10 days ago

cian_sweeney8

Ah lads drink driving isn’t funny cmon now

More posts

I hope we get to sing together for a really long time ♥️

Steppin light🐾 but my presence heavy💯

#birthdayboy #explorepage✨ #explore #foryoupage

Whose do you think would b best 🤭🤫

Sute de supermarketuri din Franța au fost afectate de un atac cibernetic care a provocat supraîncălzirea frigiderelor și congelatoarelor, ceea ce a dus la deteriorarea produselor. Valoare pagubelor este estimată la mai multe milioane de euro, potrivit presei franceze.

Hackerii au preluat controlul asupra software-ului care reglează temperatura unităților frigorifice și le-a forțat să se încălzească până la 50 °C peste noapte, potrivit unui lanț de supermarketuri afectat. Totul s-a întâmplat în noaptea de duminică spre luni. Managerii care au sosit luni dimineață la sucursalele mai multor lanțuri de supermarketuri au remarcat un val de aer fierbinte provenit din congelatoare. Iar în unele cazuri, au izbucnit chiar și mici incendii.

Citește mai multe, pe linkul din bio.

#hackeri #franta #frigidere #news

Filmed a whole leg workout. Ill put the highlights here. If you want the whole thing plus a detail on why im doing everything see the full video. (Great editing, minimal brainrot!)

The main theme of uniting it all is that there's stuff here from multiple lifting "identities" there's stuff you might call old school hardcore lifting, there's stuff you'd associate with "optimal" science kids.

In reality its all optimal at least to the best of my ability to optimize for my goals, equipment and capabilities. There's a big difference between performative optimality, the stylistic cues and design language used to symbolilize "optimal" on social media (like using machines wrong) and actually problem solving for your goals given a set of parameters. The latter sometimes looks like lifting from another clique. That's ok.

Today theres an anachronistic idea that people should just stick to "good old fashioned" big weights on basic movements and quit trying to invent new movements. But the reality is, that old school lifters were constantly inventing new optimized movements while also lifting big weights on barbells, which by the way, a lot of optimal kids should learn to do. In addition. You can do both.

For a nice blend of basics and novel solutions for optimal stimulus from neck to calves from very minimal equipment check out The Apocalyptic Warlord's Complete Guide to Physical Development.

And take advantage of @barbellapparel s free hoodie sale, get a free hoodie on any order over $99. We're finally getting some cooler weather and the Stealth hoodie is the perfect breathable layer forcooler mornings that turn into warm days. The workout shorts are the Ultra shorts btw.