Posted On: October 7th 2026, 08:03 pm
Skip the gym. We’re bringing the weights to the reformer room.
Full Body Lift & Sculpt combines Pilates with strength training using a series of weights, including 15 lb Bala beams and 10 lb power rings to build strength, sculpt, and challenge you from head to toe.
Let’s get stronger together.
#rosegoldpilates #strengthtraining #weighttraining #ReformerPilates