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10 days ago
Co Creator: thelinemanlab t3football pmcd01
3
Posted On: October 7th 2026, 08:18 pm
Linebackers: use these drills to master your pass rush!

Former D1 LB @pmcd01 working on his bend, lateral movement, and hands.

Not only do we need to use speed in our get off, we need to have lateral quickness with the body control to make a tackle. Build speed with control. Quickness with violence. Be a difference maker when you blitz!

Morr Movement, More Life 🌱💪
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#ohioathletes #ohiofootball #linebacker #linebackertraining #passrush
Comments (3)
bichean.400 9 days ago
pmcd01 10 days ago

pmcd01

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