11 days ago
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Posted On: October 8th 2026, 01:00 pm
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You can’t be everything for everybody. 🤷🏻♀️
For so many women, “work-life balance” becomes another impossible standard we’re trying to live up to.
In this conversation with Victoria Aron at the Global Women’s Health Summit, we talked about the guilt that can come with setting boundaries, saying no, and finally recognizing that protecting your own well-being doesn’t mean you’re failing anyone else.
Sometimes balance isn’t about doing it all.
It’s about deciding what deserves your energy in this season.
Can you relate?
Three Women and Me
Global Women’s Health Summit
Moderator: Dr. Cathleen
Guest: Victoria Aron
Follow for more conversations about women’s health, midlife, and becoming the woman you’re meant to be.
#drcathleen #ThreeWomenAndMeTalkShow #WomensHealth #WorkLifeBalance #WomenOver40 MidlifeWomen Boundaries SelfCare
For so many women, “work-life balance” becomes another impossible standard we’re trying to live up to.
In this conversation with Victoria Aron at the Global Women’s Health Summit, we talked about the guilt that can come with setting boundaries, saying no, and finally recognizing that protecting your own well-being doesn’t mean you’re failing anyone else.
Sometimes balance isn’t about doing it all.
It’s about deciding what deserves your energy in this season.
Can you relate?
Three Women and Me
Global Women’s Health Summit
Moderator: Dr. Cathleen
Guest: Victoria Aron
Follow for more conversations about women’s health, midlife, and becoming the woman you’re meant to be.
#drcathleen #ThreeWomenAndMeTalkShow #WomensHealth #WorkLifeBalance #WomenOver40 MidlifeWomen Boundaries SelfCare
Comments (17)
10 days agokylzh._ewhite
The pressure to do everything perfectly and still show up for everyone... it's exhausting just thinking about it.
10 days agochristopherrichicp._ardson
"This season" is such a good way to put it. Priorities shift and that's actually okay.
10 days agokaza_tiewilliams
Saving this one. I needed a reminder that protecting my peace is not the same as letting people down.
10 days agoruk._icardolong
This is so needed. Guilt is such a heavy thing to carry when you're just trying to protect yourself.
10 days agojeffeds._rythomas
The "deciding what deserves your energy" part really got me. That reframe alone changes everything.
11 days agomicheuz.legarcia
Can we retire the phrase work life balance already? It sets everyone up to feel like they're failing.
11 days agoiincr.ediblehq
Absolutely can relate. The guilt from saying no used to eat me alive and I'm only just getting better at it.
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