Alexander Borgs, PhD, CSCS

Thick Neck Thursday Vol. 2

@sorinex Neck Machine Tutorial for all you #HeadBussas out there #gasstationready #wafflehouseready #blackfridayatwalmartready

Key Features —

• Small Footprint
• Plate-Loaded
• Easy and quick pop-pin and seat adjustments for all torso lengths
• Band-attachment capability

Note: our posterior neck muscles (e.g. traps, splenius capitus) is strong and more fatigue-resistant than the antagonists (e.g. sternocleidomastoid). Adapt accordingly.

Keep that connection between the command center and the body nice and strong.