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Radio Nirwana 99,2 FM Banjarmasin

@nirwanafmbjm

11 days ago

Posted On: October 8th 2026, 03:42 pm

✨ MENUJU SENJA, TETAP BUGAR DI USIA SENJA! ✨

Sahabat Nirwana usia boleh bertambah, tapi semangat hidup sehat jangan pernah berkurang! 💚

Yuk, ngobrol bareng Desy Puspita NS, SKM., M.Kes tentang bagaimana menjaga kesehatan, tetap aktif, dan menikmati masa senja dengan lebih bugar dan berkualitas. 🌿

Stay tune di 99,2FM Radio Nirwana Banjarmasin #RadionyaUrangBanjar

Poor husband
🎬: Grey’s Anatomy

The medical drama series focuses on a group of young doctors at Seattle Grace Mercy West Hospital, who began their careers at the facility as interns. One of the young doctors and the show’s namesake, Meredith Grey, is the daughter of a famous surgeon. Grey struggles to maintain relationships with her colleagues, particularly the hospital’s one-time chief of surgery, Richard Webber, due to a pre-existing relationship between them - Webber and Meredith’s mother had a personal relationship when Meredith was young.

📺: Hulu, Netflix, Disney+, Amazon Prime Video

#relatable #emotions #feel #feelings #couple

@caroliine x @gff ❤️‍🔥

@creafashionofficial
@styledby_he
@mahmuod_abady_
@louisdiamondsofficial
@armanibeauty
#Armanimakeup #Armanifragrance #ArmaniGFF

The fossil discovery of a lifetime.

What looks like an ancient underwater garden is actually one of the largest fossilized crinoid colonies ever discovered, dating back approximately 180 million years to the Early Jurassic.

Measuring an astonishing 18 × 6 meters (59 × 20 feet), this remarkable fossil covers an area of 108 m² (1,160 sq ft).

Discovered in 1908 near Holzmaden, Germany, it took 18 years of meticulous preparation to reveal its extraordinary details.

These flower-like creatures, known as Seirocrinus subangularis, weren’t plants at all. They were marine animals related to modern starfish and sea urchins, living attached to a massive floating log approximately 12 meters (39 feet) long, drifting through the Jurassic seas.

Since 1971, this extraordinary specimen has been on display at the Urwelt-Museum Hauff in Holzmaden, in a specially designed exhibition hall built to accommodate its enormous size.

180 million years old. 18 years of preparation. A truly extraordinary piece of natural history.

#Fossil #Paleontology #Dinosaur #Jurassic #Holzmaden

A different approach for our Loading Phase. We had more Time to fill my Muscle with Carbs. We used other Foods, calculated the estimated Digestion time and glycemic load. Overall we are happy with the package we delivered. We managed to find a different way to balance conditioning and Fullness. Now we go back to Work and move to the next one. Wisdom and Experience is Key ☝🏼

Thank you Coach @neil_yoda_hill1 & @shanisommerfeld TEAM❤️

Reminds you of anyone?😅

#funny #doctor #patient #explore

Radio Nirwana 99,2 FM Banjarmasin

@nirwanafmbjm

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