8 days ago
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2
Posted On: October 9th 2026, 07:11 pm
Today’s WOD!
“QUAN CHI”
E3MOM... (Until Failure)
12/10 Cal. Bike
10 Hang Clean (RX 95/65) (M50+ 75/55) (L1 65/45)
10 Alt. Front Rack Lunges
*Stop at 10 Rounds.
Can you or did you complete all 10 rounds ?
“QUAN CHI”
E3MOM... (Until Failure)
12/10 Cal. Bike
10 Hang Clean (RX 95/65) (M50+ 75/55) (L1 65/45)
10 Alt. Front Rack Lunges
*Stop at 10 Rounds.
Can you or did you complete all 10 rounds ?
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