Posted On: October 10th 2026, 03:08 am
🧘🏽♀️Wellness Workshop “6-PHASE MEDITATION” by
@vishen 🧘
Thursday, Oct 29th at 6:30pm, in person
@upsoulcenter As a Certified Life Coach with
@mindvalley , I have the privilege to share that practice with you!
If you’ve ever found traditional meditation hard to stick with, this may be the approach for you. Together, we’ll explore each of the 6 phases and how they support your wellbeing. A practice that is both grounding and highly practical!
Link to book in bio under Candice in NYC.
#meditation #6phasemeditation #yesforwellness #grounding #heartchakra