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Upsoul Center | NYC Holistic Health + Wellness

@upsoulcenter

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Heal your mind, body + soul
Massage • Reiki • Myofascial Release • Coaching + More
Relationship-centered holistic care in Chelsea
↓ Find your support

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Our practitioners don’t just offer services, they hold space for transformation. Each healing touch, each mindful conversation, each session is rooted in compassion and deep care. This is who we are, a collective of wellness guides committed to your healing, growth, and joy. 💛

Chelsea, NYC taken in New York, New York by @upsoulcenter

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a year ago

Your wellness needs are not one-size-fits-all, and your care should not be either.

At Upsoul, we bring together a variety of holistic modalities to support your body, mind and soul. Whether you need relief, rest, movement, clarity or deeper healing, we can help you find the right kind of support.

What is your body asking for right now? taken in Upsoul Center by @upsoulcenter

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2 months ago

We are a space where everyone belongs, is welcomed and honored as they are.

Learn more about Holistic health and find a suitable practitioner here: https://www.upsoulcenter.com/

#holisticmentalhealth #holistichealthadvocate #holistichealthtips #holistichealth #holistichealthandwellness #holistichealthpractitioner #holistichealthcare #naturalhealing #energyhealing #balancedlife #mindbodyconnection #healingjourney #healthylifestyle #thehealisreal #healthiswealth #wellnessncenternyc #community
#upsoul #upsoulcenter #upsoulnewyork #latinaownedbusinesses #nycbusinessowner by @upsoulcenter

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4 years ago

Community movie night was awesome! Thank you again to everyone that came out tonight to self-care with the arts.

Big thank you to Kaitlyn @provenagencyco and @amazon for the invitation to share the night and beautiful story, Love of Your Life.

The performance was brilliant! Cheers to all of your success! by @upsoulcenter

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12 days ago

Jessica Brodkin builds her Shamanic Reiki Healing sessions through an intuitive, ceremonial approach that invites you to connect with the spiritual dimensions of your experience. Each session unfolds differently, guided by what emerges in the moment. It invites you to connect more deeply to yourself through the symbols, sensations, scents and sounds that arise along the way.

Shamanic Reiki may resonate if you are seeking an immersive and unique experience. DM us to chat if it is right for you. taken in Upsoul Center by @upsoulcenter

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16 days ago

Reiki is being sent through this image with the intention of supporting your highest good.

If you feel called to receive, write YES in the comments. Pause for a moment and place your attention on the image. Take a few slow breaths, soften your body and allow yourself to be receive. You may notice warmth, tingling, emotion or relaxation. There is no right way to experience it. Simply receive with an open mind and trust what feels right for you.

May this energy support you with peace, balance and whatever you need most in this moment. 💜 taken in Upsoul Center by @upsoulcenter

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18 days ago

A plant does not question its worth when its leaves begin to droop. It simply shows that something needs attention. Maybe it needs more water, less sunlight, fresh soil or room to grow. We do not shame it for struggling. We become curious about what has changed.

What if you offered yourself the same care? Your exhaustion, irritability or disconnection may not mean that something is wrong with you. They may be signs that your needs have gone unmet. taken in Upsoul Center by @upsoulcenter

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20 days ago

You are not a project that always needs improvement. Growth can be beautiful, but you do not have to reject who you are today to become who you are meant to be.

What would caring for the present version of you look like? taken in Upsoul Center by @upsoulcenter

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23 days ago

Many people experience cupping as a supportive way to ease muscular tension, reduce feelings of stiffness and encourage relaxation. The circular marks are caused by suction bringing blood toward the surface and usually fade over time.

Cupping is one tool within holistic care. When used thoughtfully by a trained practitioner, it can complement massage and help the body feel more open, mobile and at ease.

Curious about whether cupping may be right for you? taken in Upsoul Center by @upsoulcenter

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25 days ago

There is so much beauty in this city when we slow down long enough to notice it.

I love walking through New York City and taking pictures of whatever catches my attention. The way light falls between buildings. A tree beginning to change with the season. The colors, textures and quiet moments hidden within the movement of the city.

These walks remind me that inspiration does not always arrive as a big idea. Sometimes it begins by becoming present enough to see something familiar in a new way. The city is always offering us something interesting. We just have to pause, look around and let ourselves be moved by it.

💓 Jissel, Founder taken in Upsoul Center by @upsoulcenter

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a month ago

Rae Reyes grew up surrounded by Eastern approaches to wellness. These early experiences introduced her to the deep cultural roots of bodywork and shaped her belief that touch can be both sacred and restorative.

Massage honors the wisdom carried through generations. It reflects traditions that recognize the body as deeply connected to the mind and soul. Each session is an opportunity to preserve that sense of care while meeting every client where they are.

Her work is grounded in presence, respect and the understanding that healing can begin through practices shaped by history. taken in Upsoul Center by @upsoulcenter

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a month ago

Before you move on to the next thing, pause and check in with yourself. Your nervous system communicates through your breath, energy, emotions and body. You may notice a tight jaw, raised shoulders, racing thoughts, fatigue or the desire to withdraw. These signals are information.

What is one small act of care that would feel supportive? taken in Upsoul Center by @upsoulcenter

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a month ago