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Charlott Geerkens

@charlottge

7 days ago
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Posted On: October 10th 2026, 04:56 pm
#triathlon #passion #fun #freedom #healthy

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⠀⠀⠀⠀⠀⠀ نیروی دریایی سپاه پاسداران می‌گوید یک «کشتی کانتینربر متخلف» با مین دریایی در تنگه هرمز برخورد کرده است. به گفته روابط عمومی نیروی دریایی سپاه این کشتی «قصد عبور از مسیر غیر مجاز و پر خطر تنگه هرمز را داشت» با مین برخورد کرده است. در ادامه گفته شده این کشتی پس از برخورد«دچار آتش‌سوزی سوزی شدید» شده بود. به گفته سپاه پاسداران «این کشتی با بار بیش از ۲۵۰۰ کانتینر صبح امروز در آبهای جنوبی تنگه هرمز از شدت آتش سوزی غرق شد.» هنوز گزارش دیگری از وقوع این حادثه و یا احتمال کشته شدن خدمه این کشتی از سوی نهادهای دیگر منتشر نشده است.
Meanwhile In Strait of Hormuz #rvcjinsta
Last winter I was scratching and brushing flakes off my shoulders. This winter, no chance! 🙂‍↔️ The only thing I changed was sticking to one shampoo, @plumgoodness Salicylic Acid Anti-Dandruff Shampoo, and massaging it in for a full 2 minutes every wash. Cleaner scalp, less frizz, no more scratching. 🫧 #Haircare #AntiDandruff #DontRinseItResolveIt #PlumAntiDandruff #FeelTheChemistry
Palak Patra Bites These bite-sized patras are a quick and delicious twist on the traditional recipe. They’re perfect for breakfast, tea-time, or packing into a lunchbox. Ingredients * Besan – 1 cup * Red chilli powder – 1 tsp * Turmeric powder – ½ tsp * Coriander powder – 1 tsp * Jeera powder – 1 tsp * Garam masala – ½ tsp * Asafoetida – ½ tsp * Jeera – 1 tsp * Sesame seeds – 4 tbsp * Ginger-green chilli paste – 1 tbsp * Jaggery powder – 1 tbsp * Tamarind pulp – 2 tbsp * Oil – 1½ tbsp * Water – ¼–½ cup * Salt – to taste * Baking soda – ¼ tsp * Spinach – 2 cups, finely chopped For the Tempering * Oil – 1 tbsp * Mustard seeds – 1 tsp * Sesame seeds – 1 tsp * Curry leaves – 8–10 * Fresh grated coconut – for garnish Method 1. In a bowl, combine all the ingredients except the baking soda and mix into a thick, smooth batter. 2. Just before steaming, add the baking soda and gently fold it into the batter. 3. Pour the batter into a greased steaming tray or plate and steam for 10-12 minutes until firm and cooked through. 4. Allow it to cool completely, then cut into bite-sized pieces. 5. Heat oil in a pan and prepare the tempering. 6. Add the patra bites and toss gently until lightly crisp. 7. Garnish with fresh grated coconut and serve warm. Tips • Add the baking soda only just before steaming for the softest texture. • Let the patra cool completely before cutting to get neat, clean bites. • Toss the bites gently while tempering to prevent them from breaking. [Patra, Bites, spinach snacks, Gujarati,arbi, winter greens, healthy, quick, easy breakfast]
The view is nice, but what about me? 😁
Send this to someone who matches your dumbness... Charlie Berens
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