23 days ago
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Posted On: October 11th 2026, 03:05 pm
NEW CLASS: REFORMER 360 🔄
Your core does a lot more than crunch forwards - so we’re training it that way.
Reformer 360 is our torso-focused Reformer Pilates class designed to build a strong, functional core through movement in every direction.
Expect to rotate, move side to side, flex, extend and stabilise as we work through all three planes of movement:
TRANSVERSE - rotation
FRONTAL - side-to-side
SAGITTAL - forward & back
The goal? A core that isn’t just strong in one position, but can control and support your body through real movement.
Reformer 360 - coming to The Formula on the 13th October.
Book via the link in our bio.
#reformer #pilates #newclass #manchester
Your core does a lot more than crunch forwards - so we’re training it that way.
Reformer 360 is our torso-focused Reformer Pilates class designed to build a strong, functional core through movement in every direction.
Expect to rotate, move side to side, flex, extend and stabilise as we work through all three planes of movement:
TRANSVERSE - rotation
FRONTAL - side-to-side
SAGITTAL - forward & back
The goal? A core that isn’t just strong in one position, but can control and support your body through real movement.
Reformer 360 - coming to The Formula on the 13th October.
Book via the link in our bio.
#reformer #pilates #newclass #manchester
Comments (2)
18 days agotechinnovis
Training the core through rotation and side-bending, not just crunching forward, makes so much sense. Reformer 360 is a great name for it.
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