4 days ago
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Posted On: October 12th 2026, 08:53 am
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In five years as a dance fitness instructor, I’ve only been invited to perform outside my own group in Deventer four times. And two of those four times have been with @will.sanchez_ 🔥✨ That definitely deserves a post! ❤️💃
#mambofit #antowepa #indeventer #indebuurtdeventer #mambo23
#mambofit #antowepa #indeventer #indebuurtdeventer #mambo23
Comments (36)
3 days agofgnkar
Wat een dag en die energie en snelheid🥰Gaan we ook de nummers dansen in de les😃Ik heb echt genoten ondanks dat ik ff soms niet meer kon😂
4 days agosibeldogan1
What a day and what an energy 🙌❤️🔥enjoyed every bit of it, thanks @anto.wepa for organizing Deventer crew and taking us with u
4 days agojustmi.chelle_
🔥🔥😍 Thank you for always supporting and bringing your beautiful Deventer community 🫶🏽🫶🏽
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![I feel a lot. I feel a lot of emotions. I feel a lot when I’m critiqued online. I read the comments.
I know when someone thinks badly about me and sometimes it’s get to me.
I grew up like every little girl did which was hating her body and now I’m trying to become a woman who loves it… and it’s not easy.
Teaching self-love is really difficult because it’s not always complementing yourself. It’s knowing yourself, spending time with yourself, being intimate with yourself, and then loving whatever version shows up.
And it takes time.
And it’s not easy.
But I think it’s worth it.
🎥 Kutena Studio x Therapyjessaofficial
[Self-Love Campaign]
Camera: @kristina_kutena
Editing: @devilcat.studio
Featuring: @therapyjessaofficial
We all have in us the ability to fall in love with ourselves and that doesn’t mean we stop finding parts that we’d like to change, or that disappoint us. A parent can be disappointed in their child’s actions but still love them as a person. A human can still grow even if they show themselves ultimate kindness.
It’s a process… and I don’t have the answers on how to do it exactly. That’s why I was nervous to be apart of this self love campaign. How can a woman who still beats herself up for how she looks or dresses or for the things she says stand on a literal pedestal and talk about self love?
So the script changed— I didn’t “teach self-love” like what was discussed. I spoke about how difficult is to.
I didn’t say “I loved my body.” I said I’m trying.
I didn’t say “I achieved” self love. I said I’m striving.
All we can do is know ourselves, spend time with ourselves, be intimate with ourselves, and love whatever version shows up. And love it imperfectly.
Try saying “I love my mind, body, and soul, exactly as it is… right now.
That’s the first step to self-love.](https://s3.imginn.com/848677235_18643662262028427_6994436499865570480_n.jpg?t51.82787-15/848677235_18643662262028427_6994436499865570480_n.jpg?stp=dst-jpg_e15_p480x480_tt6&_nc_cat=108&ig_cache_key=NDAwODQ1NDczNzc5NzI3MzY5NTE4NjQzNjYyMjU5MDI4NDI3.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fZGVmYXVsdF9jb3Zlcl9mcmFtZS5DMyJ9&_nc_ohc=gmVQgdXpux0Q7kNvwHS4CFA&_nc_oc=AdquHZb20Weann67AwW0Mlssq_9J78_RJYgG2Me5TE0DnAIdC22C_y8a_74qEXG8jRbc04oMp4kwjIP0yNKRqxrz&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&_nc_gid=1VCT3bvR24JXulIbVQ2m0Q&_nc_ss=70689&oh=00_AQO6Vd_Qc77u3yGEQaukmlrc24MSSc_WRWNHAyi9BOQlbA&oe=6AD7088E)
