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Lumepic

@lume.pic

5 days ago

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photosports_gdl

beatcapturandotumomento

killua_studio

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Posted On: October 12th 2026, 01:13 pm

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A pesar del mal tiempo, el espíritu atleta prevaleció en la Media Maratón de Tlajomulco 2026. La fuerza y la garra de cada runner iluminaron la ruta sobrepasando cualquier clima. ¡Busca tus fotos en nuestra web y revive este logro imborrable! 🏃‍♂️🌧️🇲🇽⚡

Donde está el deporte, está lumepic.com

#MediaMaratonTlajomulco #TlajomulcoCorre #JaliscoCorre #Lumepic #MexicoCorre

Comments (3)

abdonni

2 days ago

abdonni

cuando terminan de subir las de hyathlon gdl?

lume.pic

5 days ago

lume.pic

#MediaMaratonTlajomulco #TlajomulcoCorre #JaliscoCorre #RunnersJalisco #CorredoresDeMexico #RunningMexico #InstaRunnersMX #FotografiaDeportiva #RunMX #ComunidadRunner #FotosDeCarreras #PasionRunner #Maratonistas #Lumepic

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Use it or lose it

When you don’t use vaginal estrogen consistently your microbiome will change and you will lose the uti prevention benefits

If you treat urinary tract infections but
have never prescribed vaginal estrogen to prevent them

You are practicing against medical guidelines.

American Urological Association
Recurrent UTI guidelines
Genitourinary syndrome of menopause guidelines.

This prescription prevents
Hospitalizations
Sepsis
Death

Guidelines say to treat younger people as it’s not just about menopause!

How to prescribe:

Estradiol 10mcg vaginal inserts
2x per week
Til death do you part

Estradiol 0.01% cream
1g twice weekly rubbed into vaginal walls
TIL death do you part

Need free training?
I got you!

RachelRubinMD.com/education

Read the new Guidelines here: https://www.auanet.org/guidelines-and-quality/guidelines/genitourinary-syndrome-of-menopause

USA TODAY article: https://www.usatoday.com/story/life/health-wellness/2026/09/22/menopause-uti-vaginal-estrogen-sepsis/91680008007/

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