Instagram story viewer> @movement.and.mindset> Post
22 days ago
Photo by Movement & Mindset on October 12, 2026. May be an image of yoga, activewear and text.
Photo by Movement & Mindset on October 12, 2026. May be an image of yoga, dancing, poster, magazine and text.
Photo by Movement & Mindset on October 12, 2026. May be an image of one or more people, biceps, people practicing yoga, activewear, dumbbell, magazine, poster, barbell and text.
Photo by Movement & Mindset on October 12, 2026. May be an image of one or more people, people practicing yoga, people standing, activewear and text.
Photo by Movement & Mindset on October 12, 2026. May be an image of one or more people, activewear, sportswear, sports equipment and text.
Photo by Movement & Mindset on October 12, 2026. May be an image of one or more people, people practicing yoga, people standing, barbell and text.
Photo by Movement & Mindset on October 12, 2026. May be an image of one or more people, people practicing yoga, people dancing, people standing, activewear and text.
Photo by Movement & Mindset on October 12, 2026. May be an image of one or more people, people practicing yoga, activewear and text.
Photo by Movement & Mindset on October 12, 2026. May be a Twitter screenshot of text.
Photo by Movement & Mindset on October 12, 2026. May be a Twitter screenshot of text.
Photo by Movement & Mindset on October 12, 2026. May be an image of one or more people, people practicing yoga, activewear, dumbbell and text.
1
Posted On: October 12th 2026, 02:31 pm
Registration is LIVE! And we have 3 times to choose from!

Monday/Wednesday @ 6:30pm

Tuesday/Thursday @ 8am

Tuesday/Thursday @ 6:30pm

Please note that this four week program is scheduled across November and December to account for holidays! The full dates and more info can be found on our website 🥳

#beginnerworkout #nycpersonaltrainer #fitnessforbeginners #beginnerfriendly #smallgrouptraining
Comments (1)
janekvandervoort 22 days ago

janekvandervoort

I heard we were ending the year STRONG 🥳🥳🥳

More posts

back to up