Jessa C James

Weighted Chin Ups💪🏽

Week 52 🥳

Started weighted chin ups in October 2025. And here we are in October 2026.

Proud of the progress made every single week.

Huge THANK YOU to Natalie for pushing me every single week. She would get a video from me every Monday morning for a year after doing these. Give me challenges, tips and was invested every step of the way 💜💚

Shoutout to Joe for pushing me think about 45lbs as a goal. Joe gets updates me from every week on how I did every Monday.

2nd week hitting 30lbs for 2 reps in the first set 🥳

1st set: 2 reps @ 30lbs
2nd set: 1 rep @ 30lbs
3rd set: 1 rep @ 30lbs
Bodyweight @ 8 Reps

Your output is a result of your input. Back to work.

Happy Monday! 💪🏽

#WorkingOut #calisthenics #StrongWomen #ChinUp #ChinUps