Posted On: October 13th 2026, 02:00 pm
Today, you are getting a step-by-step guide on how to change your brain.
Comment "BRAIN" and I'll DM you the link to the full episode.
On this episode of The Mel Robbins Podcast, I’m sitting down with neuroscientist Dr. Lara Boyd, #1 neuroscientist and a professor at the University of British Columbia who directs the Brain Behaviour Lab there.
Her message is incredibly hopeful:
You are never too old, too late, or too set in your ways to change who you are and what you’re capable of.
Your brain will never be the same after you listen to this episode!
🎧 "#1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same"
Listen on Spotify, Apple Podcasts, or YouTube - search "Mel Robbins Podcast Lara Boyd"
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