Indaba Yoga

✨ Yin, Reiki & Sound with Amanda Denton ✨

Give yourself the gift of slowing down, softening and reconnecting with yourself. 🤍

Join our Resident Gong Master, Amanda Denton, for a deeply nurturing journey combining gentle Yin Yoga, the healing touch of Reiki and the soothing vibrations of sound.

Through slow, meditative postures, energy balancing and a beautiful sound bath, allow yourself to release tension, quiet the mind and find a little more space to simply be.

Whether you’re looking to restore your energy, find inner stillness or simply take some time for yourself, this is an invitation to pause, let go and be held in a space of calm and care. ✨

📅 Sunday 18th & 25th October
🕒 3:15–4:45 PM
📍 Indaba Yoga Studio

Come as you are, and leave feeling a little lighter. 🤍